Transformation through yoga!

Tamara offers counseling services for children, teens, adults and families - for more information. Tamara’s style fosters emotional safety, while encouraging interest and compassion for self, with a focus on understanding obstacles in the way of true personal contentment.

Create space in your calendar for a mind-body-spirit experience. Tamara is a registered yoga teacher, offering classes for children, adults and families.

These classes will benefit the beginner or experienced student.
Props are provided.

Click here for class times and specific locations.

Classes held in Sebastopol and Santa Rosa, CA