Tamara offers counseling services for children, teens, adults and families - for more information. Tamara’s style fosters emotional safety, while encouraging interest and compassion for self, with a focus on understanding obstacles in the way of true personal contentment.
Feel Good Yoga Classes
Create space in your calendar for a mind-body-spirit experience. Tamara is a registered yoga teacher, offering classes for children, adults and families.
These classes will benefit the beginner or experienced student.
Props are provided.
Click here for class times and specific locations.
